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The Terminator was made by taking compilations from our three Intensity series DVDs and combining them in a new and unique way. We call these new workouts The Gauntlet, Imax Xtreme & The Viper. As you might guess from the names, these workouts are designed to challenge even an advanced exerciser. Our DVDs may cost more, but we think you will agree that the quality and almost unlimited options of our DVDs is worth every penny!
The Gauntlet
The Gauntlet was made by combining One Imax 2 interval + one Boot Camp lower body + one Cardio & Weights compound weights + one Boot Camp upper body + one Boot camp cardio..... Then repeat this pattern 7 times doing different exercises each time
The Viper
The Viper was made by combining One cardio section from Cardio & Weights + one Imax2 interval + two or three Muscle Endurance upper body heavy weights Then repeat this pattern 4 times doing different exercises each time.
Imax Xtreme
Imax Xtreme was made by combining cardio and compond weights from Cardio & Weights followed by two Imax 2 Intervals in a row. This pattern is repeated four times.
Cathe Friedrich's Terminator - The Gauntlet exercise 14.1 class 11 | |
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| Sports | Upload TimePublished on 18 Feb 2009 |
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