Do something different every workout and you will finally see the results!
Only the STS three month workout system gives you a different workout every time. This is important to you because your body and muscles quickly adapt to doing the same workout each week causing plateaus that slow your progress and results.
Order The STS Discount Bundle for Less than $4 per day at: http://shop.cathe.com/Full-Exercise-P...
Cathe Friedrich's STS Workout Program exercise 14.1 class 11 | |
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